Are you NEW TO YOGA and eager to embark on a journey of self-discovery?

Are you an EXPERIENCED YOGI who would like to refine, refresh, and deepen your yoga practice?

If you answered YES, to any of the above questions then this workshop is JUST FOR YOU!

The Yoga Fundamentals Workshop is an immersive 3.5-hour workshop tailored to introduce anyone who is brand new to yoga and deepen your practice as an experienced yogi.

Through guided instruction and hands-on practice, you can explore, experience, and learn:

• Fundamental Yoga Poses
• Yoga Pose Alignment
• Modifications that suit your body and level of practice
• What Yoga Props are and how to use them to enhance your practice
• Body | Mind | Breath Connection
• Breathing Techniques
• Build Strength, Flexibility and Mobility
• Experience a full yoga class / flow to integrate everything you have learned

As a BONUS all attendees receive a 4x CLASS PASS FREE OF CHARGE in my weekly group yoga classes! This means you have already become part of my Ananda Wellness Bliss Family and can step into your first four group classes with ease and confidence!

No flexibility or prior experience is required – let this workshop be the foundation for a lifelong journey of strength, flexibility, mobility, and inner peace in a supportive community space.

Event Details:

Saturday 31^st January 2026

8:30am to 12:00pm

In-studio, Tzaneen, Limpopo

Energy Exchange:

R650.00 per person

Bring along:

A small towel and water

Any yoga / exercise mat (if you do not have one reach out and I will keep a spare for you)

Dress comfortably in any leggings and a top / shirt that can be tucked in

Spaces are limited – register now and let’s awaken your inner yogi!

Please take the time to read my cancellation policy.