Welcome to my blog
This blog is a free space for me to share all things yoga, our focus of the month newsletter, and give you more information and insight into my personal yoga journey.
“There are moments, where perhaps without really noticing, we feel totally interconnected with each other or the universe. We may feel deeply in love with
Any personal commitment requires positive energy, fiery discipline, and consistent determination to help us be a better version of ourselves, and yes, sometimes it is
Whether you want a physically demanding yoga class, or a relaxing, meditative one, we offer various different styles of yoga to suit a variety of
Summon Santosha (Contentment) On and Off the Mat Our monthly newsletter dove into the meaning of Summon Santosha (contentment). But how can you practice contentment?