Step into a space of deep relaxation and gentle restoration with our Myofascial Release, Yin Yoga & Sound Healing Workshop.

This 90-minute journey is designed to help you release tension, nurture your body, and restore your energy—leaving you feeling lighter, calmer, and fully present.

During this workshop, you will experience a harmonious blend of three deeply nourishing practices:

• Melt & Move – Myofascial Release: Gentle techniques that ease stiffness and tension in your connective tissues, improving mobility and creating space in your body.
• Slow & Soothe – Yin Yoga: Long, mindful stretches that target connective tissue, promoting flexibility, stillness, and a sense of inner calm.
• Vibrate & Restore – Sound Healing: Himalayan Sound bowls are placed directly onto the body at specific energetic points, immersing you in rich, healing vibrations that dissolve stress, balance energy, and support deep restoration.
• Blissful Connection: A small group intake ensures an intimate, exclusive experience, allowing you to fully receive the nurturing attention and care of the session.

This workshop is suitable for everyone—whether you are new to yoga and movement, or an experienced practitioner looking to deepen your practice. It is a gentle, yet profoundly transformative experience that encourages you to slow down, listen to your body, and reconnect with your natural sense of ease.

Take this time for yourself. Step off the busy path of your day-to-day and allow your body, mind, and energy to realign. Leave feeling restored, nourished, and lighter in both body and spirit.

Reserve your spot and gift yourself this 90-minute journey into calm, flexibility, and deep restoration.