In the Yoga for Beginners eBook, you will explore the fundamentals of yoga. We will take a look at what yoga is and breath awareness. We will also explore 12 popular yoga poses. I will explain these step by step, leaving you confident as you begin your yoga journey.
R380,00
After carefully working through this 17-page eBook you will leave feeling confident and powerful when embarking on your yoga journey. This book is self-paced and for personal use within the comfort of your own home.
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Join me for my annual Bliss Out Yoga & Wellness Retreat hosted on the 25th to 27th October 2024 in the tranquil haven nestled in the Magoebaskloof mountain.