I know you have landed here and interested in buying this e-book because you want to learn to fly…

Well look no further this e-book is the perfect leap into just that, learning to fly – meaning learning more about Arm Balances and Inversions and how to be happy being upside down.

This e-book is the first step to you being brave and facing your fears of balancing and or being upside down, it is a way to shift your perspective and ignite a joy that lies within to take flight and to feel free.

If I had to choose my own personal favourite area within my Yoga Asana (Pose) practice Arm Balances & Inversions are IT! I have always been intrigued and excited about balancing and being upside down and just love exploring, practicing and pushing my own personal boundaries, and now you have the opportunity to do it with me.

This 26 page e-book contains information on:

• What Arm Balances & Inversions are
• The 3 MAIN SECRETS you need to know to master your arm balance & Inversion practice
• The benefits of incorporating them into your practice
• Setting the right intentions
• What props to use
• Some awesome tips and breathing techniques
• Pose photo references
• Space for you to journal your journey